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- +91-9629787181
- aish04011996@gmail.com
- Pune, Maharashtra
Blending Medical Expertise with Mind-Body Harmony
True health goes beyond treating illness—it involves nurturing the body, calming the mind, and maintaining inner balance. With over 35 years of experience in pediatrics and general medicine, Dr. R. Lakshmi believes in a holistic approach to healing. Her Yoga and Wellness Guidance integrates traditional wisdom with modern medical insight to promote long-term well-being for all age groups.
Dr. Lakshmi offers practical, personalized wellness support rooted in the principles of yoga, mindfulness, and healthy living. Whether you are recovering from illness, managing stress, or simply looking to improve your daily lifestyle, her guidance can help you build physical resilience, emotional calm, and mental clarity.
Her wellness approach focuses on:
Simple, age-appropriate yoga practices for children and adults
Breathing techniques (Pranayama) to improve focus, reduce anxiety, and support immunity
Gentle movement for flexibility, posture, and chronic pain relief
Lifestyle routines for better digestion, sleep, and energy
Stress reduction tools and guided relaxation techniques
Yoga guidance from Dr. Lakshmi is not about complicated poses—it’s about sustainable, accessible practices that support your specific health goals. She tailors her recommendations based on your medical history, physical ability, and personal comfort level.
As a trusted physician with deep empathy, Dr. Lakshmi empowers patients to take an active role in their health journey. Her integrative care model combines science with soulful living, helping you lead a healthier, more balanced life—naturally.
🌿 Begin your wellness journey today. Book a session with Dr. R. Lakshmi to explore how gentle yoga and mindful habits can transform your health from the inside out.
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